KLAW 101 - Oklahoma's Best Country » Nancy Mace

What Do You Do To Relax After a Somewhat Stressful Day?

Nancy Mace — Thu, 23 May 2013 02:30:09 +0000

Tuesday and Wednesday were pretty hectic around the studios. We all wanted to do what we could to assist with the relief efforts for the victims of the Shawnee/Carney and Moore tornadoes. Stress levels were high trying to get everything organized and put together and emotions were all over the scale; from sadness to heart [...]

Lawton Fort Sill Community Comes Through For Moore Oklahoma Tornado Victims

Nancy Mace — Wed, 22 May 2013 19:40:42 +0000

For the past day and a half we have been collecting donations from the community for the victims of the devastating tornado that hit Moore, Oklahoma on Monday afternoon, May 20th. We set up in the Sams Club parking lot on Sheridan Road and hit the airwaves asking for your donations. Our community came through with [...]

Townsquare Media Lawton Taking Donations for Moore Tornado Victims

Nancy Mace — Tue, 21 May 2013 01:16:49 +0000

Townsquare Media Lawton (KLAW 101, My 1073 and Z94) will be out in full force Tuesday morning (5/21/2013) at the Walmart / Sams Club on Sheridan Road taking donations for the victims of this horrific storms these past couple of days.

Fort Sill National Cemetery Memorial Day Program

Nancy Mace — Mon, 20 May 2013 15:30:27 +0000

A Memorial Day program to remember and honor all military members who have served or are currently serving our Nation will be held at the Fort Sill National Cemetery, 2648 NE Jake Dunn Road in Elgin.

Diamond Rio to Headline the 5th Annual Celebration of Freedom in Hobart

Nancy Mace — Fri, 17 May 2013 18:19:20 +0000

The General Tommy Franks Leadership Institute and Museum is excited to announce Diamond Rio will headline the 5th Annual Celebration of Freedom.

Jillian Michaels' 3 Rules For Working Out Without a Gym

Nancy Mace — Thu, 16 May 2013 12:30:40 +0000

I am trying really hard to get back into shape. I've started drinking an Herbalife shake at lunch time and an Herbalife tea in the afternoon (I get them at Pair of Dice Nutrition in East Gore Plaza) and then eat a sensible, low calorie meal at dinner time. I have lost 11 pounds so far! YAY! I just don't seem to find the time (or energy) to go to the gym. It is probably just a terrible excuse, but when I get off work I like to go home and take a nap before David gets home.

Download This App: Walk Me Up Alarm Clock

Nancy Mace — Wed, 15 May 2013 20:39:53 +0000

What time does your alarm go off? How many times do you hit the snooze alarm? I usually don't have problems getting out of bed in the morning but there are all sorts of tricks to prod non-morning types to wake up, like setting a super annoying alarm or placing your phone across the room so you have to get out of bed to turn off the alarm.

Cameron University Students Create Tree Tours at The Sanctuary and Wichita Mountains National Wildlife Refuge

Nancy Mace — Wed, 15 May 2013 18:42:04 +0000

Cameron University Biology Education majors Kaci Clippinger and Kelsy Hebert have constructed educational tree tours as part of their senior projects. Clippinger designed a 10 tree tour at the Environmental Education Center at the Wichita Mountains Wildlife Refuge. Hebert’s tree tour features 15 trees at the Nature Sanctuary at MacArthur Middle School.

HIRING EVENT TO BE HELD AT FORT SILL FOR TRANSITIONING MILITARY

Nancy Mace — Tue, 14 May 2013 17:00:13 +0000

More than 50 state companies and several national companies will attend a hiring event for military members and veterans in Oklahoma in June. The Oklahoma Department of Career and Technology Education, the Oklahoma Department of Commerce and the Oklahoma Employment Security Commission will host the hiring event for U.S. military veterans, transitioning service members, Guard [...]

Angelina Jolie Takes Drastic Measure to Avoid Cancer

Nancy Mace — Tue, 14 May 2013 15:30:35 +0000

Angelina Jolie made a surprising revelation early Tuesday: she has undergone a double mastectomy as a preventive measure. She told The New York Times, that she is a carrier of a “faulty” gene, BRCA1, which increases her risk of developing breast cancer and ovarian cancer. As a result, she discloses, she decided to have a preventive [...]

HIRING EVENT TO BE HELD AT FORT SILL FOR TRANSITIONING MILITARY

Nancy Mace — Tue, 14 May 2013 13:01:15 +0000

Angelina Jolie Takes Drastic Measure to Avoid Cancer

Nancy Mace — Tue, 14 May 2013 12:47:33 +0000

Southwestern Medical Center Named One of the 100 Great Places to Work in Healthcare

Nancy Mace — Wed, 08 May 2013 14:42:32 +0000

Becker's Hospital Review and Becker's ASC Review have published their annual list, "100 Great Places to Work in Healthcare." The hospitals, health systems, ambulatory surgery centers and physician groups included in this list offer robust benefit packages, positive work environments, excellent employee recognition programs and opportunities for professional development and continuing education.

Download this App! SnipSnap for Extreme Couponers

Nancy Mace — Tue, 07 May 2013 13:42:12 +0000

I am not an extreme couponer but I know a lot of you are. I found this app that is available for free on the iPhone and Android phones. If you never remember to bring the coupons when you go shopping, SnipSnap is an app that digitizes and organizes them on your smartphone. With SnipSnap, [...]

Spring Cleaning The Barn at The Mace Place

Nancy Mace — Mon, 06 May 2013 15:15:08 +0000

Luckily the vet comes twice a year to preg check our cattle, otherwise the barn would probably never get cleaned. Sunday was the perfect day for cleaning out the barn. All the old hay that had blown into the barn was raked up and hauled off; the concrete got a good cleaning and while we [...]

How Much Did You Spend On Your Child's Prom Night?

Nancy Mace — Thu, 02 May 2013 13:08:25 +0000

Remember when going to the prom meant buying a dress at J.C. Penny for, like, $50, picking up some heels at Nine West, and renting a tux with a loose collar at Men’s Wearhouse? Throw in a corsage and tickets, and the whole thing set you back maybe $250. For that you ended up with [...]

Rocket Assisted Projectiles to Be Fired at Fort Sill

Nancy Mace — Mon, 29 Apr 2013 17:03:26 +0000

Fort Sill Public Affairs Office – Keith Pannell reports Fort Sill’s 1st Battalion, 17th Field Artillery will be firing 155mm rounds from M109 Paladin howitzers on Quanah Range near Indiahoma early Tuesday morning. What makes this different from any other 155mm fire mission is, for the first time at Fort Sill, six of these rounds [...]

Lady Antebellum Follow Up Their #1 Hit 'Downtown' with 'Goodbye Town'

Nancy Mace — Thu, 25 Apr 2013 14:48:02 +0000

Lady Antebellum’s fourth album, Golden, comes out Tuesday, May 7 featuring their latest #1 hit, “Downtown.” They’re following up that track at radio with a power ballad called “Goodbye Town,” and fans get a preview of the song with this week’s Lady Antebellum webisode online. In the clip, Lady A’s Charles Kelley says the song [...]

The Many Changes Happening Around the Lawton Community

Nancy Mace — Wed, 24 Apr 2013 20:29:53 +0000

Progress! We all love it, we all hate it. When the Coca Cola building came down last year (or was it 2 years ago already) there was a lot of grumbling about tearing down a historical building (or landmark) in town. Then Bianco’s decided to close their doors. They were going to be relocated [...]

Life Jacket Helps Disabled Goldfish Swim Again

Nancy Mace — Wed, 24 Apr 2013 02:00:05 +0000

Einstein the goldfish, who had lost the ability to swim, is afloat once more after his owner in England made him a special buoyant frame. Einstein developed swim bladder disease, which caused him to turn upside down and sink to the bottom of his tank. His owner was so distressed by the sight of his [...]