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Nancy
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Insane Inflatables Training 101 – Segment 5 – Proper Attire [VIDEO]

We have finally reached the end of our training videos!  This week, Nancy Mace teaches us about proper attire for the Red River Best Insane Inflatables 5K.

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Ron Orf
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Snakes! It had to be Snakes! Gearing up for the 32nd Annual Apache Rattlesnake Festival [VIDEO]

There’s something for everybody at the 32nd Annual Apache Rattlesnake Festival, presented by the Rattlesnake Association, April 16th through the 19th in Apache, OK.

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Kelso
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Insane Inflatables Training 101 – This week…Endurance [VIDEO]

Another week closer to the Red River Chevy Dealers Insane Inflatables 5K, Saturday, April 25 at Fort Sill.

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seth
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The Latest Recipe from Chef Seth – Tator Tot Casserole [VIDEO]

With the rainy day forecasts this week, we thought you'd like a simple meal that hearty and quick, Tator Tot Casserole.

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poisonivy
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Is This Poison Ivy?

I am 55 years old and I have never had Poison Ivy.  I guess, I do now.  I am not really sure though, but if it looks like Poison Ivy and itches like Poison Ivy, then it must be, right?

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Category: Family, Health, Lawton News Tags:
Close up of Memorail Garden statue
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‘Compassionate Friends’ Hold Walk To Support ‘Parents Without Children’

'The Compassionate Friends' of Lawton, OK held a fundraising walk this past Saturday, April 4th at Elmer Thomas Park in Lawton.

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Category: Family Tags:
Joe and Ostyn Abshere
Facebook
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Lawton’s Joe Abshere Named Top 40 Under 40 in OK Magazine [AUDIO]

Busy people are always the people you want on your team.  They know how to get things done, and done right.

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Cameron University’s Children’s Easter Egg Hunt [PHOTOS]

By Megan Bell

Cameron University held a free Easter egg hunt for any kids that attended the softball games last Tuesday, March 31. Students involved in SAAC (Student-Athlete Advisory Committee) dispersed colorful Easter eggs across the outfield after the games ended.

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seth
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Chef Seth – Loaded Chicken and Potatoes [VIDEO]

This quick and hearty meal is super simple.  The only down side is stirring a couple of times as it bakes.

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ThinkStock
ThinkStock
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All Texas High School Athletes May Have to Get EKGs Before Playing

It's rare, but there have been stories of high school athletes suffering heart issues on the field, and there's been more than one death. One of those stories is too many.

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Category: Family, Sports Tags: , ,
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Chef Seth’s Creamy Burrito Casserole [VIDEO]

With that extra hour of daylight, here's a great recipe to end the week!  Creamy Burrito Casserole is super easy and so yummy!

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Carrie Underwood Mike Fisher
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Welcome Into The World Isaiah Michael Fisher

Carrie Underwood and husband Mike Fisher announced today that on Friday, Isaiah Michael Fisher was welcomed to the world.

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