Contact Us
Health

Health

92024453-630x420
[

Loose 100 Calories or More The Easy Way

So you have a class reunion coming up at the end of the summer or maybe a trip to the beach and you want that killer swim suit. 

Read More

Category: Food, Health
Weighty Issues
[

Do You Weigh Everyday? Take Our Poll! [POLL]

Many of you know that I have been on a nutrition program for the last few months with awesome results.  I love to see the progress, so I weigh everyday.  I know that I shouldn't, but I just can't help myself!  I want to know whether I can celebrate or punish myself for being bad I guess.

Read More

What to do if you get burned while grilling
[

When Treating a Burn This Summer What to Do And Not to Do

With barbecue season in full swing, your chances of accidentally burning your finger (or palm, or arm) are on the rise. 

Read More

Category: Health Tags:
Weightlifter
[

Watch 91-Year-Old Weightlifter Make History With Record-Setting Bench Press

If this doesn’t motivate you to get to the gym, nothing will.

Read More

Category: Health, Sports Tags:
Mario Tama, Getty Images
Mario Tama, Getty Images
[

Red Cross Urges Caution, Offers Safety Tips As Temperatures Rise

 

Summer-like temperatures are expected this week in Southwest Oklahoma, and the American Red Cross is urging residents to take precautions while outside.

According to the Centers for Disease Control and Prevention, in recent years, excessive heat has caused more deaths than all other weather events, including tornadoes, floods and hurricanes. The

Read More

happy_couple_dinner-630x419
[

When it Comes to Happiness – Survey Says We’re Number 6

 

It is in the movies. We hear it on the radio. It is all over social media. Everyday conversations can create this euphoric feeling. 

Read More

Weights
YouTube
[

Inspiring Man With Cerebral Palsy Works Out Like a Champ

Let this video be your inspiration/motivation for the day (or perhaps the rest of your life). Scott was born with cerebral palsy. Despite doctors telling his mother when he was a baby that he would be a "vegetable," Scott works out at the gym, and can lift bigger weights than we can. He also walks on a treadmill, which is more cardio than we've done in the past three years or so. 

Read More

Category: Health
Running Woman With Dog - Credit- iStockphoto - 152170650
[

Jillian Michaels’ 3 Rules For Working Out Without a Gym

I am trying really hard to get back into shape.  I've started drinking an Herbalife shake at lunch time and an Herbalife tea in the afternoon  (I get them at Pair of Dice Nutrition in East Gore Plaza)  and then eat a sensible, low calorie meal at dinner time.  I have lost 11 pounds so far!  YAY!  I just don't seem to find the time (or energy) to go to the gym. It is probably just a terrible excuse, but when I get off work I like to go home and take a nap before David gets home.  

Read More

Category: Health Tags:
84th Annual Academy Awards - Arrivals
[

Angelina Jolie Takes Drastic Measure to Avoid Cancer

Angelina Jolie made a surprising revelation early Tuesday: she has undergone a double mastectomy as a preventive measure. 

Read More

Matchingdonors.com
Matchingdonors.com
[

Walters Woman Not Only Saves Life of Stranger, But Her Life Was Also Saved

The internet has advanced through many stages in its 20 years. We can shop online, read the news, find out what’s coming out in our local theater, listen to your favorite radio station and even find a matching organ donor.

Read More

Category: Health, Lawton News Tags:
Texting While Driving
Credit- iStockphoto
[

Top 6 and Then Some Distractions For Parents Behind the Wheel

 

Driving.  You can see it all while you are on the road.  Sometimes you wonder why there are not more accidents. 

Read More

Southwestern Medical Center
[

Southwestern Medical Center Named One of the 100 Great Places to Work in Healthcare

Becker's Hospital Review and Becker's ASC Review have published their annual list, "100 Great Places to Work in Healthcare." The hospitals, health systems, ambulatory surgery centers and physician groups included in this list offer robust benefit packages, positive work environments, excellent employee recognition programs and opportunities for professional development and continuing education.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://klaw.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on KLAW 101 - Oklahoma's Best Country quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on KLAW 101 - Oklahoma's Best Country quickly by logging in with your Facebook account. It's just as secure, and no password to remember!