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Study: Sugar is just as Harmful as Tobacco and Alcohol

Consuming excessive amounts of sugar is as harmful as tobacco or alcohol, according to a recent study conducted by the University of California, San Francisco.

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Category: Health, Studies
Angela Weiss, Getty Images
Angela Weiss, Getty Images
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Sunny Sweeney Quits Smoking

New year’s resolutions often go by the wayside by the second week of the year — at least for most people. But ‘From a Table Away’ hitmaker Sunny Sweeney wasn’t going to start her 2012 with a bad habit. The blonde country starlet announced via her Facebook and Twitter pages that she has officially quit smoking.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Will Nutritional Scores Make People Eat Healthier?

If you read food labels when grocery shopping, you’re not alone. And in some stores, they’ve made it even easier for you, displaying nutritional scores alongside prices.

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Category: Food, Health Tags:
Drug Recall
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Drug Company Recalls Excedrin, Bufferin and Other OTC Meds.

There is a voluntary recall of certain OTC medicines today.  This coming from drug company Novartis Consumer Health, Inc.

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10 Foods to Help You Survive Cold Season

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Chicken soup has long been a comfort for those feeling under the weather, but it isn’t the only dish known for its feel good factor. We’ve rounded up ten foods with true immunity-boosting powers that will keep you well all through the winter. Read

Category: Food, Health Tags: ,
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Would You Stop Eating Out to Lose Weight?

With the start of the New Year come resolutions for many. One of the most popular is usually to lose weight. Before you cancel your restaurant reservations for the coming months here’s some good news. A study, published in the Journal of Nutrition Education and Behavior, suggests that it’s possible to continue to eat out and still lose weight.

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Category: Food, Health Tags:
Adam Cleaver, Flickr
Adam Cleaver, Flickr
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Have You Started a Diet for 2012? — Survey of the Day

It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if  you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.

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Smokers Get Help Quitting Through Employer Insurance

Do you think employers should assist their workers in quitting cigarette smoking? Would you pay a higher premium for them to do so?

These two questions have already been answered by a plethora companies, as a significant portion of them, both large and small, offer this newly designed health benefit to their employees. The Washington Post reports, many of these companies have created a two-tier approach in assisting smokers wanting to quit.

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Category: Health
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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
 

10

Don't starve

Category: Health, Sports Tags:
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10 Tips for the Common Hangover

Hangovers have long been the price of a night of overindulgence — and come January 1, you may be feeling the effects of one yourself. So how can you make it a little less painful?

 

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Category: Health Tags:
Build-A-Bear
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Build-A-Bear Recalling 300,000 Bears

The lovable bears that come out of the Build- A - Bear workshop have one of their own that is being recalled. 

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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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