Townsquare Media has been associated with the Alzheimer's Association for the past several years through participation and sponsorship of the Southwest Oklahoma's Walk to End Alzheimer's. The following announcement has been long coming for residents of Southwest Oklahoma who suffer from, or are caregivers of those who suffer with Alzheimer's or other dementia relates diseases.
Yesterday, like many others, I was rushing around making my last minute Christmas shopping purchases. It was also the last day for many Americans who have not signed up for ObamaCare because the deadline was to be midnight Monday...
There's a magic pill out there that can stop you from instantly getting ENRAGED and threatening to murder every driver who cuts you off, every telemarketer who calls your house, and every dog who looks at you funny...
To give you a better understanding of what you should not eat before going to bed, we gave you a list of the 5 worst foods to eat before bed - that's one you may want to print out and post on the mirror.
Today, however, we turn the tables and give you the 5 best foods to eat before bed.
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