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Shall We Take a Run? Week 3 of Breaking in New Shoes! [SPONSORED]

Thank goodness it has been too cold to even try to run!  I am not ready!  Well, my body may not be ready, but my feet are getting there!

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e-cigarette
Goodluz
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E-Cigarettes: The Debate Heats Up – A Healthy Alternative to Cigarettes?

The hot new trend is e-cigarettes; also known as vapor cigarettes or 'vaping'. Several of our staff have taken up 'vaping' as a replacement for cigarettes and I can personally say I am thankful. I have been smoke free for over 3 years now and about 3 to 6 months into my non-smoking journey I apologized to every non-smoker I had been around my entire smoking life. I had no idea I smelled THAT BAD!

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Yoga 101: What You Need To Know Before You Go [PHOTOS]

Ok, everyone take a deep breath. Did you use your mouth? Well, then you have breathed perfectly....perfectly wrong.

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Ellen and Bruno Mars Team Up To Toy with this Nurse [VIDEO]

Ellen and Bruno pull a really hilarious prank on this unknowing nurse.  She stays really professional throughout the whole ordeal.

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Category: Health, Humor, Television, Videos
Oklahoma Blood Institute
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Oklahoma Blood Institute Calls End On Blood Emergency

The Oklahoma Blood Institute (OBI) has released a statement saying that the organization now has adequate supply for patients in the 140 hospitals they serve across the state.

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CVS to drop Tobacco Products
Joe Raedle / Getty Images News
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October 1st CVS Will No Longer Sell Cigarettes or Tobacco Products

CVS Caremark announced that effective on October 1st, all 7600 of their pharmacies will stop the sale of cigarettes and other related tobacco products. The company which sells over $2 billion in tobacco and tobacco related products each year, wants to set a precedent in the industry. 

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Category: Health, National News Tags: ,
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Today is World Cancer Day – Time to Purple Your Profile!

If you subscribe to social media, you may be wondering why profile pictures are all of the sudden...well, purple.

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SPANX
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Are Your Spanx Squeezing More Than Your Waist? [VIDEO]

Girls, you need to hear this!  Those Spanx and other shape enhancing undergarments may be harming your organs! 

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Category: Business, Health, Lawton News Tags:
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‘Those Look Like Comfortable Shoes’ – Reality Resembles Art [SPONSORED]

When your feet hurt, you just cannot get comfortable.  I know, because I have had foot problems for years.

I found out several years ago that I had bunions.  Not just one, but on both feet.  After years of just bearing the pain, and buying bigger and bigger shoes to give myself some relief, I had surgery to remove the bunion on my right foot

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The Oklahoma Chapter of the Alzheimer’s Association Announces New Lawton Location

Townsquare Media has been associated with the Alzheimer's Association for the past several years through participation and sponsorship of the Southwest Oklahoma's Walk to End Alzheimer's.  The following announcement has been long coming for residents of Southwest Oklahoma who suffer from, or are caregivers of those who suffer with Alzheimer's or other dementia relates diseases.

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healthy heart
iStock
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American Heart Month — The 7 Best Ways to Donate Now

February is American Heart Month, a time to think about more than just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Category: Health Tags:
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Sam Berns Dies Of Progeria At Age 17, His Impact Will Not Be Forgotten [VIDEO]

Sam Berns died Friday of complications from Hutchinson-Gilford progeria syndrome, commonly known as progeria. 

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