February 21, 2012 We all know that the road to weight loss is not an easy one. Someone once told me that I didn't put it on overnight so don't expect it to come off overnight (I think that was my husband David.)
February 19, 2012
As part of my quest to become Healthy and Well in 2012, I have decided to try and cook more. It's not that I can't cook, it's just that I really don't care to that much. Luckily, David is on board with our healthier eating and has been helping me in the kitchen by keeping the dishes from piling up.
Last week, President Obama issued a directive which would require all health insurance plans to cover the cost of birth control.
Faith Hill hit Self magazine’s Facebook page last week at select points throughout the day, taking the time to answer questions from her devoted fans. Given that Hill is a beautiful country artist with a celebrity husband, three daughters, two dogs and a rockin’ bod, it’s really no surprise that her admirers lobbed questions primarily revolving around how the starlet holds it all together so tightly (in all senses of the word).
Last summer, the world was saddened by the news that legendary country star Glen Campbell was in the beginning stages of his battle with Alzheimer’s. Rather than laying low and disappearing from the music scene, Campbell announced a full-blown tour as his way to say thank you to his loyal fans throughout the years.
Are you hankering for a big sloppy slice of chocolate cake, but it’s not even noon? Go ahead and indulge.
People who are more physically active report greater levels of excitement and enthusiasm compared to people who are less physically active, according to a new study from Penn State.
The study also found on days people are more physically active than usual, they reported feelings of excitement and enthusiasm.
In the battle against childhood obesity, a new cause has emerged: isolation. Researchers say kids who feel left out, even briefly, may be less active overall.
If you’re serious about combating childhood obesity and raising healthy children, here’s one easy tip: teach your kids to cook.
Earlier this week, the Susan G. Komen For the Cure foundation said it was cutting funds for breast cancer screenings conducted at Planned Parenthood facilities — and a remarkable firestorm of negative publicity followed.
On Friday, the nation’s largest breast-cancer advocacy agency waved the white flag and backed down.
Consuming excessive amounts of sugar is as harmful as tobacco or alcohol, according to a recent study conducted by the University of California, San Francisco.
New year’s resolutions often go by the wayside by the second week of the year — at least for most people. But ‘From a Table Away’ hitmaker Sunny Sweeney wasn’t going to start her 2012 with a bad habit. The blonde country starlet announced via her Facebook and Twitter pages that she has officially quit smoking.
