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Are Your Spanx Squeezing More Than Your Waist? [VIDEO]

Girls, you need to hear this!  Those Spanx and other shape enhancing undergarments may be harming your organs! 

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Category: Business, Health, Lawton News Tags:
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‘Those Look Like Comfortable Shoes’ – Reality Resembles Art [SPONSORED]

When your feet hurt, you just cannot get comfortable.  I know, because I have had foot problems for years.

I found out several years ago that I had bunions.  Not just one, but on both feet.  After years of just bearing the pain, and buying bigger and bigger shoes to give myself some relief, I had surgery to remove the bunion on my right foot

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The Oklahoma Chapter of the Alzheimer’s Association Announces New Lawton Location

Townsquare Media has been associated with the Alzheimer's Association for the past several years through participation and sponsorship of the Southwest Oklahoma's Walk to End Alzheimer's.  The following announcement has been long coming for residents of Southwest Oklahoma who suffer from, or are caregivers of those who suffer with Alzheimer's or other dementia relates diseases.

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American Heart Month — The 7 Best Ways to Donate Now

February is American Heart Month, a time to think about more than just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Category: Health Tags:
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Sam Berns Dies Of Progeria At Age 17, His Impact Will Not Be Forgotten [VIDEO]

Sam Berns died Friday of complications from Hutchinson-Gilford progeria syndrome, commonly known as progeria. 

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Concerns Over Bird Flu Continues To Effect Thailand's Chicken Industry
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Chicken Overtakes Beef As Meat of Choice

We have all seen the ads that have the cow wearing the sign saying 'Eat More Chicken'.  Well, it looks like 'what the cow says' has come true.

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Four Ideas To Help You Stick With Your ‘Get Healthy’ New Years Resolutions

 

If I was to guess a percentage of how many people resolve to 'get fit', 'get healthy', 'lose weight', 'exercise more', etc., I would guess upwards of 85%.  I am one of them.

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A Last Minute Rush For ObamaCare

Yesterday, like many others, I was rushing around making my last minute Christmas shopping purchases.  It was also the last day for many Americans who have not signed up for ObamaCare because the deadline was to be midnight Monday

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A New Discovery Of A Pill That Helps Manage Rage

There's a magic pill out there that can stop you from instantly getting ENRAGED and threatening to murder every driver who cuts you off, every telemarketer who calls your house, and every dog who looks at you funny

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Category: Health, Medical, Studies
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Five Dates for When You’re Sick With the Flu

It's December, which means it's flu season. So if you get hit by the bug, here are five dates you can do even if one or both of you are sick. 

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Category: Health Tags:
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Let’s Talk Turkey – How Much Weight Did You Gain? [POLL]

Today my magic number is 6.  Six pounds is the amount of weight that I gained over the last week for Thanksgiving.

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Category: Food, Health, Holiday, Polls
Young Woman Holding Cake And Salad
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The 5 Best Foods To Eat Before Bed

To give you a better understanding of what you should not eat before going to bed, we gave you a list of the 5 worst foods to eat before bed - that's one you may want to print out and post on the mirror.

Today, however, we turn the tables and give you the 5 best foods to eat before bed.

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Category: Food, Health

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