Apples

Apples Increase Muscle Tone and Reduce Fat: Study
Apples Increase Muscle Tone and Reduce Fat: Study
Apples Increase Muscle Tone and Reduce Fat: Study
Will an apple a day actually make you a big hit on the beach? It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.