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Diet

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Trying To Lose Some Weight? New Study Says ‘Weigh Yourself Every Day’!

I have struggled with my weight my entire adult life. I lose it, I gain it back. Why is it so much easier to put weight on then it is taking it off? I was told once to get rid of my scale and not weight myself...it's just a number. Well, guess what? That doesn't work for me!

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Category: Food Tags: , ,
NutriBullet-900-Pro-Series
nutribulletblog.com
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You May Have Greater Success Losing Weight With a Friend

I have read that before and according to nutrition tracker MyFitnessPal, users who shared their food diaries with friends ended up losing twice as much weight. It's called being accountable to someone other than yourself.

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Category: Food, Recipes Tags:
Daniel Berehulak/Getty
Daniel Berehulak/Getty
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Is Your Baby Overweight? New Study Says Most Moms Can’t Tell

Many parents believe that a chubby baby is a healthy baby, but this may not necessarily be the case.

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Category: Health, Kids Tags: ,
Donut Stack
ThinkStock
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Committed to ‘Healthy and Well in 2012′

At the beginning of 2012 I made a commitment to embark on a journey to live a healthier life. Throughout the years I have tried dieting and working out, but always seemed to fail. I lose a few pounds just to gain them back (and more) in a short period of time. You know what I mean, right?

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Category: Lawton News Tags: , , , ,
Thinkstock
Thinkstock
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Would You Stop Eating Out to Lose Weight?

With the start of the New Year come resolutions for many. One of the most popular is usually to lose weight. Before you cancel your restaurant reservations for the coming months here’s some good news. A study, published in the Journal of Nutrition Education and Behavior, suggests that it’s possible to continue to eat out and still lose weight.

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Category: Food, Health Tags:
Adam Cleaver, Flickr
Adam Cleaver, Flickr
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Have You Started a Diet for 2012? — Survey of the Day

It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if  you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.

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moresheth, Getty Images / ThinkStock
moresheth, Getty Images / ThinkStock
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Newest Trick to Eating Less Has People Using Different Colored Plates — Health Check

Veteran dieters know one way to eat less is to use smaller plates to fool the eye into thinking we have more food in front of us. But new research revealed the color of our plates and tables matter just as much.

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Category: Health Tags: ,
FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Category: Health Tags: ,
Stephen Lovekin / Anna Webber, Getty Images
Stephen Lovekin / Anna Webber, Getty Images
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Where’d She Go? Kirstie Alley Drops 100 Pounds!

Actress Kirstie Alley, 60, who has notoriously struggled with her weight in years past, has now lost 100 pounds, a journey that began during her stint on ‘Dancing with the Stars’ earlier this year.

“I feel like I’m back in my element,” she told ‘Entertainment Tonight.’ “I honestly didn’t even realize what I looked like.”

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The Sun
The Sun
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Arizona Mom Strives to Be Fattest Woman Ever [VIDEO]

World’s fattest mom Susanne Eman weighs 728 pounds, and the 32-year-old mother of two is consuming over 20,000 calories a day in hopes of eventually setting the all-time record for heaviest woman, which is 1,600 pounds.

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Category: Health Tags:
dietingscale1
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Dieting Forces the Brain To Eat Itself

When you’re trying to lose weight by cutting down on your food intake your brain  is busy chomping down — on itself.

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Category: Food, Health, Science Tags:
fatwoman1
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Almost Half of Men Would Dump Their Girlfriend If She Got Fat

When it comes to looks, we now have further evidence that man are more shallow than women.

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Category: Health, Relationships Tags: ,

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