http://klaw.com Oklahoma's Best Country Tue, 18 Jun 2013 21:52:02 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://klaw.com/most-americans-consume-empty-calories-how-does-your-morning-crew-stack-up/ http://klaw.com/most-americans-consume-empty-calories-how-does-your-morning-crew-stack-up/#comments Thu, 15 Mar 2012 11:15:23 +0000 KLAW Morning Crew http://klaw.com/?p=45623 The USDA's Agricultural Research Service's recent survey has found that Americans are getting about one-third of all of their daily calories from 'empty calories', or solid fats and added sugars. 

]]> http://klaw.com/most-americans-consume-empty-calories-how-does-your-morning-crew-stack-up/feed/ 0 http://klaw.com/fitness-activities-for-kids-parents/ http://klaw.com/fitness-activities-for-kids-parents/#comments Tue, 27 Dec 2011 22:00:16 +0000 Shauna Wright http://thecheckup.com/?p=9156 Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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