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		<title>Committed to &#039;Healthy and Well in 2012&#8242;</title>
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		<pubDate>Thu, 16 Feb 2012 16:00:29 +0000</pubDate>
		<dc:creator>Nancy Mace</dc:creator>
				<category><![CDATA[Lawton News]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[At the beginning of 2012 I made a commitment to embark on a journey to live a healthier life.  Throughout the years I have tried dieting and working out, but always seemed to fail.  I lose a few pounds just to gain them back (and more) in a short period of time.  You know what I mean, right?]]></description>
			<content:encoded><![CDATA[<p>At the beginning of 2012 I made a commitment to embark on a journey to live a healthier life.  Throughout the years I have tried dieting and working out, but always seemed to fail.  I lose a few pounds just to gain them back (and more) in a short period of time.  You know what I mean, right?</p>
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