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	<title>KLAW 101 - Oklahoma&#039;s Best Country &#187; stress</title>
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	<link>http://klaw.com</link>
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		<title>Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope</title>
		<link>http://klaw.com/stressed-out-shopping/</link>
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		<pubDate>Fri, 22 Jun 2012 18:17:04 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Studies]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[There are lots of ways to relieve stress, and it seems whipping out your wallet is among them &#8212; not to pay for a visit to your shrink, but to go shopping. New research has proven that what&#8217;s been jokingly called &#8220;retail therapy&#8221; is in fact very real. The Kellogg School of Management at Northwestern [...]]]></description>
			<content:encoded><![CDATA[<p>There are lots of ways to relieve stress, and it seems whipping out your wallet is among them &#8212; not to pay for a visit to your shrink, but to go shopping.</p>
<p>
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		<title>Dreaming Away Your Stress May Actually Work — Health Check</title>
		<link>http://klaw.com/dreaming-soothe-stress-health-check/</link>
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		<pubDate>Wed, 30 Nov 2011 19:58:37 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Check]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences. Study subjects who were shown emotionally-stimulating images in the evening and then again the next morning after sleeping reported a significant decrease [...]]]></description>
			<content:encoded><![CDATA[<p>While brain activity during sleep is still largely a mystery, scientists have discovered that <a href="http://www.scientificamerican.com/podcast/episode.cfm?id=dreams-help-soothe-your-bad-memorie-11-11-28" >dreaming</a> not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.</p>
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