Health

Five Celebrities Who Have Battled Heart Disease
Money, power, drivers, personal assistants at your beck and call ... who doesn't occasionally fantasize about being famous? From the pages of those glossy magazines, it seems like celebrities have it all. And it turns out they really do have it all—even heart disease.
As we near the end of National H…
5 Frequently Asked Questions About Heart Disease
Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.
To …
5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Hea…
The 3 Biggest Mistakes People Make in the Gym
Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mistakes people make in the gym?" He pointed out the three most common and suggestio…
5 Helpful Tips to Avoid Catching the Flu
Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.
What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, wha…

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