If you use Facebook, it is nearly impossible to make it through a whole day without scrolling past an ALS Ice Bucket Challenge video in your news feed. Kendell Smith, a father from North Carolina, decided to create a video challenge of his own, this one for all the "real men" out there. His video has been shared over 100,000 times and it's awesome.

(Video may take a few moments to load. Be patient, it's worth the wait.)