We all know that the road to weight loss is not an easy one. Someone once told me that I didn't put it on overnight so don't expect it to come off overnight (I think that was my husband David.)
At the beginning of 2012 I made a commitment to embark on a journey to live a healthier life. Throughout the years I have tried dieting and working out, but always seemed to fail. I lose a few pounds just to gain them back (and more) in a short period of time. You know what I mean, right?