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vitamin D tree
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Vitamin D Basics — What You Need to Know About This Super-Nutrient

Today we'll take a broader look at this wonder-nutrient that you probably aren’t getting enough of.

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Category: Health
dark chocolate
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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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Category: Health
bad hangover
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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Category: Health
Photo Credit True Activist via You Tube
Photo Credit True Activist via You Tube
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Powerful Video Shows Your Actions Can Profoundly Affect How Your Kids Behave [VIDEO]

This is a must-watch video, for anyone who is a parent or contemplating having a child.

You may not think that your actions have consequences, but they do, especially when seen by a child, who views you as a role model

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Stress
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A New Take On Stress – Sharing an Email I Received This Morning

First thing in the morning I open up my inbox and find tons of junk email and most times I just delete, delete, delete. But this one made me stop for just a moment. The subject of the email was "A New Take on Stress" so I read on...here is what the email stated;

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Category: Health Tags:
Taiwan Colour Run
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Shall We Take a Run? Week 3 of Breaking in New Shoes! [SPONSORED]

Thank goodness it has been too cold to even try to run!  I am not ready!  Well, my body may not be ready, but my feet are getting there!

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e-cigarette
Goodluz
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E-Cigarettes: The Debate Heats Up – A Healthy Alternative to Cigarettes?

The hot new trend is e-cigarettes; also known as vapor cigarettes or 'vaping'. Several of our staff have taken up 'vaping' as a replacement for cigarettes and I can personally say I am thankful. I have been smoke free for over 3 years now and about 3 to 6 months into my non-smoking journey I apologized to every non-smoker I had been around my entire smoking life. I had no idea I smelled THAT BAD!

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Yoga 101: What You Need To Know Before You Go [PHOTOS]

Ok, everyone take a deep breath. Did you use your mouth? Well, then you have breathed perfectly....perfectly wrong.

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Ellen and Bruno Mars Team Up To Toy with this Nurse [VIDEO]

Ellen and Bruno pull a really hilarious prank on this unknowing nurse.  She stays really professional throughout the whole ordeal.

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Category: Health, Humor, Television, Videos
Oklahoma Blood Institute
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Oklahoma Blood Institute Calls End On Blood Emergency

The Oklahoma Blood Institute (OBI) has released a statement saying that the organization now has adequate supply for patients in the 140 hospitals they serve across the state.

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CVS to drop Tobacco Products
Joe Raedle / Getty Images News
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October 1st CVS Will No Longer Sell Cigarettes or Tobacco Products

CVS Caremark announced that effective on October 1st, all 7600 of their pharmacies will stop the sale of cigarettes and other related tobacco products. The company which sells over $2 billion in tobacco and tobacco related products each year, wants to set a precedent in the industry. 

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Category: Health, National News Tags: ,
purple
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Today is World Cancer Day – Time to Purple Your Profile!

If you subscribe to social media, you may be wondering why profile pictures are all of the sudden...well, purple.

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