Insane Inflatables Training 101 – Our Stretching and Breathing Episode [VIDEO]

I would like to think that I know how to breathe.  But one Yoga class taught me differently.

Breathing and stretching are so important before you begin any kind of fitness program or athletic event like our Red River Chevy Dealers Insane Inflatables 5K,on Saturday, April 25 at Fort Sill.

Take a look at our latest in a series of training videos to get some helpful (when you aren't laughing) tips for stretching before activity. Thanks again to the US Air Force, Fort Sill Federal Credit Union, and Laugh Out Loud for helping us put these training videos together!