KLAW 101 - Oklahoma's Best Country » health

Working the Late Shift Could Give You a Heart Attack

Don Deane — Sun, 29 Jul 2012 18:57:46 +0000

While some may prefer the relative quiet of working the late shift, a new study says that after-hours work may be bad for your health.

In fact, the study says, working the graveyard shift may actually give you a heart attack or stroke.

What Are the Best and Worst Jobs for Your Health?

Mike Adams — Tue, 12 Jun 2012 20:51:53 +0000

Most of us probably never stop to consider if what we do for a living is healthy for us or not. Maybe we should. L. Casey Chosewood, MD, senior medical officer for the Total Worker Health program, says, “Employees need respect, benefits, wellness incentives, and control over their work. What matters equally is the quality [...]

Most Americans Consume Empty Calories! How Does Your Morning Crew Stack Up?

KLAW Morning Crew — Thu, 15 Mar 2012 11:15:23 +0000

The USDA’s Agricultural Research Service’s recent survey has found that Americans are getting about one-third of all of their daily calories from ‘empty calories’, or solid fats and added sugars. Men on average consume two to three times their limit in solid fats and added sugars or about 923 calories, Women fare a little better [...]

Committed to 'Healthy and Well in 2012′

Nancy Mace — Thu, 16 Feb 2012 16:00:29 +0000

At the beginning of 2012 I made a commitment to embark on a journey to live a healthier life. Throughout the years I have tried dieting and working out, but always seemed to fail. I lose a few pounds just to gain them back (and more) in a short period of time. You know what I mean, right?